Narcissistic Abuse Simulator

⚠️ Content Warning

This interactive experience contains realistic examples of psychological manipulation, emotional abuse, and toxic communication patterns.

Content may be triggering for survivors of abuse. This is an educational tool designed to help people recognize manipulation tactics.

Recommended for ages 13+

🎭 Simulation Complete

The Real Truth About Narcissistic Manipulation

If you're feeling exhausted, frustrated, or confused - that's exactly the point.

You just experienced what it's like to engage with someone who argues in bad faith.

Notice how:

  • Every response led to escalation or twisting of your words
  • The manipulator never acknowledged your actual point
  • You felt pressured to defend yourself constantly
  • Logic and empathy were used against you

The only winning move is not to play. In real life, this means setting boundaries, limiting contact, or leaving entirely.

Trust your instincts. You deserve conversations based on mutual respect, not power games.


Your Response Pattern

Here's how you responded to manipulation throughout the simulation:

Response Types Used

Key Insights

Response Journey