Narcissistic Abuse Simulator
β οΈ Content Warning
This interactive experience contains realistic examples of psychological manipulation,
emotional abuse, and toxic communication patterns.
Content may be triggering for survivors of abuse. This is an educational tool designed to help people
recognize manipulation tactics.
Recommended for ages 13+
π Simulation Complete
The Real Truth About Narcissistic Manipulation
If you're feeling exhausted, frustrated, or confused - that's exactly the point.
You just experienced what it's like to engage with someone who argues in bad faith.
Notice how:
- Every response led to escalation or twisting of your words
- The manipulator never acknowledged your actual point
- You felt pressured to defend yourself constantly
- Logic and empathy were used against you
The only winning move is not to play. In real life, this means setting boundaries,
limiting contact, or leaving entirely.
Trust your instincts. You deserve conversations based on mutual respect, not power games.
Your Response Pattern
Here's how you responded to manipulation throughout the simulation:
Share Your Experience
Help others recognize manipulation tactics